Propelled by the idea that runners should run as naturally as possible so as to naturally develop their strength and stride without being dependent on shoes that provide support, stability, motion control, and protective cushioning, the interest, demand and preference for minimalist footwear, that’s recommended for runners who want to ease into barefoot running, have been rising significantly. Unlike stability and motion control shoes that, to some extent and as some would argue, alter the natural movement of your feet, and change your stride, minimalist running shoes are designed to provide minimal protection and high sensitivity to the ground without influencing the way you run. This is why they should be part of your search to find the best running shoes.
Now, assuming you want to try barefoot style of running, it’s always advisable to gradually and slowly ease into it so as to manage risks of possible injuries from potential hazards and impact. Nonetheless, those should not keep you from fully discovering and enjoying its benefits. So do read on to know about the basic types of minimalist running shoes and for some practical care tips.